double trouble fitness lytham

Back in March 2020 as we entered a national lockdown and were told to stay at home, we found ourselves like many others without work to go to and an increasing anxiety about what would happen next. We got our heads together (virtually of course) and came up with a timetable of on-line fitness sessions to deliver live over social media for free to anyone who wanted a workout at home. And so the Double Trouble journey began!

Soon we had in excess of 100 people joining us regularly for a live workout and a bit of online chat or picking up a recorded session to do at their leisure. This Double Trouble ‘community’ wasn’t just getting sweaty together but were now supporting each other emotionally too. We were having fun, getting fit and making friends…fantastic!

As lockdown restrictions eased, the call for us to continue with our regular timetable, supplemented by face-to-face training outdoors was difficult to ignore, so in July we decided to step away from the uncertainty of teaching through leisure and gym facilities and commit to Double Trouble Fitness longer term.

Now, for a monthly charge, we offer a weekly timetable of 21 regular online classes delivered live via our private Facebook group but also made available as recordings through Facebook and YouTube so they can be accessed whenever suits.

Workouts include:

  • · Barbell inspired
  • · Body Conditioning
  • · Cardio
  • · Combat
  • · Core blasts
  • · Fitness Pilates
  • · High Intensity Interval Training
  • · Kettlebells
  • · Legs, Bums and Tums
  • · Spinning
  • · Yoga-inspired stretching, mobility & relaxation
  • · Zumba

We also offer a regular outdoor timetable and host special fitness events (when Government COVID guidelines allow). Our online members receive discount for these sessions, which can also be attended as PAYG.

We cater for all abilities and most sessions can be done without equipment. There literally is something for everyone!

Double Trouble is not just about fitness however. It’s a community where Double Troubler’s share tips, ideas and support for each other.

We are so proud of how far the team has come and would love for you to get in touch and see for yourself what we are all about, and are currently giving you a chance to ‘try before you buy’

Double Trouble Fitness Lytham free trial week

Staying stronger together.

Love Jackie Daly & Julie Brown xxx

Link to their Facebook Page Double-Trouble-Fitness